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https://nyxiesnook.com/maintaining-recovery-during-covid-19/?utm_source=rss&utm_medium=rss&utm_campaign=maintaining-recovery-during-covid-19 Sun, 28 Jun 2020 14:56:21 +0000 hourly 1 https://wordpress.org/?v=5.5.1 By: Nyxinked https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9480 Sat, 18 Apr 2020 10:48:33 +0000 https://nyxiesnook.com/?p=4146#comment-9480 In reply to amymayj.

Sending much love pet. It’s a crazy world at the moment and I know how you feel about leaving the house. I go for a walk every day because I know if I don’t I’ll end up too scared to leave at all when the time comes.
The worry journal really helps me, so it might do the same for you.

xx

]]> By: amymayj https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9446 Thu, 16 Apr 2020 12:51:48 +0000 https://nyxiesnook.com/?p=4146#comment-9446 I really love the idea of a worry journal, I think it’s something I’m going to have to implement as my brain just won’t stop at the moment! Working from home means I’ve got a bit of a routine going during the week which helps me get a bit of normality and therefore keeps my anxiety and my mood fairly stable but I often find myself at a loss at weekends so I’m looking at creating some sort of routine for that too. I need to go out of the house at some point too even if it’s just for a walk around the block – I haven’t left in over a month and it’s now starting to worry me a bit that it’s my OCD keeping me from leaving the house rather than anything else. Thank you for sharing your tips, take care and stay safe xxx

]]> By: Nyxinked https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9433 Thu, 16 Apr 2020 11:06:25 +0000 https://nyxiesnook.com/?p=4146#comment-9433 In reply to mightymamabear2017.

Thank you so much for reading and commenting. x

]]> By: mightymamabear2017 https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9389 Tue, 14 Apr 2020 13:19:07 +0000 https://nyxiesnook.com/?p=4146#comment-9389 It must be so hard but your tips are so helpful. It’s such a worrying time. Stay safe.

]]> By: Nyxinked https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9184 Tue, 07 Apr 2020 18:41:58 +0000 https://nyxiesnook.com/?p=4146#comment-9184 In reply to Arugba Stanley.

Thank you so much for reading and commenting. x

]]> By: Arugba Stanley https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9110 Sun, 05 Apr 2020 02:13:16 +0000 https://nyxiesnook.com/?p=4146#comment-9110 This is the perfect time to think and set up your life to the right order. Sure, this are some great tips. Thanks for sharing and stay safe

]]> By: Nyxinked https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9102 Sat, 04 Apr 2020 17:32:36 +0000 https://nyxiesnook.com/?p=4146#comment-9102 In reply to Sayanti.

Thank you so much for reading and commenting. I hope you’re staying safe at this time.

]]> By: Nyxinked https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9100 Sat, 04 Apr 2020 17:31:59 +0000 https://nyxiesnook.com/?p=4146#comment-9100 In reply to Natasha.

Thank you for reading pet 😀
Stay safe.

]]> By: Sayanti https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9065 Thu, 02 Apr 2020 14:33:38 +0000 https://nyxiesnook.com/?p=4146#comment-9065 These are some great tips for maintaining recovery during Covid 19. I also change my plan if it needs improvement. It is not always helpful to stick to one plan. We have to adaptive according to the situations.

]]> By: Natasha https://nyxiesnook.com/maintaining-recovery-during-covid-19/#comment-9063 Thu, 02 Apr 2020 14:14:18 +0000 https://nyxiesnook.com/?p=4146#comment-9063 ]]> Thank you so much for this post.💜

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