feelings – Nyxie's Nook https://nyxiesnook.com Tue, 12 May 2020 12:10:47 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 https://i1.wp.com/nyxiesnook.com/wp-content/uploads/2020/03/cropped-Nyxies-Nook-2.png?fit=32%2C32&ssl=1 feelings – Nyxie's Nook https://nyxiesnook.com 32 32 What Is An Emotional Detox? https://nyxiesnook.com/what-is-an-emotional-detox/?utm_source=rss&utm_medium=rss&utm_campaign=what-is-an-emotional-detox https://nyxiesnook.com/what-is-an-emotional-detox/#comments Mon, 04 May 2020 09:00:00 +0000 https://nyxiesnook.com/?p=3749 An emotional detox refers to a mindful practice wherein we take the time to process unresolved emotions, thoughts, and trauma that have been left to go stale.

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]]> https://nyxiesnook.com/what-is-an-emotional-detox/feed/ 104 Top Tips For Self-Care On Bad Days. https://nyxiesnook.com/how-to-practice-self-care-on-a-bad-day/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-practice-self-care-on-a-bad-day https://nyxiesnook.com/how-to-practice-self-care-on-a-bad-day/#comments Fri, 03 Apr 2020 09:00:00 +0000 https://nyxiesnook.com/?p=789 Bad days. There’s no getting away from them and, honestly, if we didn’t have them it wouldn’t be very human of us, now would it?

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]]> https://nyxiesnook.com/how-to-practice-self-care-on-a-bad-day/feed/ 183 Gaining Confidence in Recovery. https://nyxiesnook.com/gaining-confidence-in-recovery/?utm_source=rss&utm_medium=rss&utm_campaign=gaining-confidence-in-recovery https://nyxiesnook.com/gaining-confidence-in-recovery/#comments Mon, 04 Nov 2019 10:00:33 +0000 http://palmfulloffeathers.home.blog/?p=287 Gaining confidence in myself is the first step to gaining confidence in recovery. Not only that but it also depends on my readiness and willingness to participate.

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]]> https://nyxiesnook.com/gaining-confidence-in-recovery/feed/ 71 Period restoration in Recovery. https://nyxiesnook.com/no-longer-sick-enough-the-psychological-impact-on-an-unexpected-period-restoration/?utm_source=rss&utm_medium=rss&utm_campaign=no-longer-sick-enough-the-psychological-impact-on-an-unexpected-period-restoration https://nyxiesnook.com/no-longer-sick-enough-the-psychological-impact-on-an-unexpected-period-restoration/#comments Fri, 27 Sep 2019 08:00:02 +0000 http://palmfulloffeathers.home.blog/?p=327 On the first of March 2019, I experienced period restoration after six months of it being absent. To say that I felt panic and overwhelming guilt would be an understatement at best.

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]]> https://nyxiesnook.com/no-longer-sick-enough-the-psychological-impact-on-an-unexpected-period-restoration/feed/ 94 What does it mean to be passively suicidal? https://nyxiesnook.com/what-it-means-to-be-passively-suicidal/?utm_source=rss&utm_medium=rss&utm_campaign=what-it-means-to-be-passively-suicidal https://nyxiesnook.com/what-it-means-to-be-passively-suicidal/#comments Mon, 23 Sep 2019 10:00:06 +0000 https://nyxiesnook.com/?p=1138 What does the term passively suicidal mean? What’s the difference between being active and passive? What are the signs and how can you help yourself? Full disclosure before you begin reading; I’m not a danger to myself or to others. I’m not in an immediate crisis, I have nothing in place nor any intention of […]

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]]> https://nyxiesnook.com/what-it-means-to-be-passively-suicidal/feed/ 134 Letters to my therapist; 5 Years without Anorexia. https://nyxiesnook.com/5-years-without-anorexia/?utm_source=rss&utm_medium=rss&utm_campaign=5-years-without-anorexia https://nyxiesnook.com/5-years-without-anorexia/#comments Fri, 16 Aug 2019 10:00:00 +0000 http://palmfulloffeathers.home.blog/?p=190 A letter imaging 5 years without anorexia, and how it helped put things into perspective.

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]]> https://nyxiesnook.com/5-years-without-anorexia/feed/ 94 5 Signs you’re Emotionally Intelligent. https://nyxiesnook.com/5-signs-youre-emotionally-intelligent/?utm_source=rss&utm_medium=rss&utm_campaign=5-signs-youre-emotionally-intelligent https://nyxiesnook.com/5-signs-youre-emotionally-intelligent/#comments Fri, 24 May 2019 08:00:52 +0000 https://nyxiesnook.com/?p=1598 What is emotional intelligence, and how do I know if I even have any? If you're like me and had never heard of the idea of EI until very recently (maybe you're just discovering it through this blog post) then buckle up; We're going to take a journey.

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]]> https://nyxiesnook.com/5-signs-youre-emotionally-intelligent/feed/ 95 Coming To Terms With Anxiety. https://nyxiesnook.com/coming-to-terms-with-my-anxiety/?utm_source=rss&utm_medium=rss&utm_campaign=coming-to-terms-with-my-anxiety https://nyxiesnook.com/coming-to-terms-with-my-anxiety/#comments Wed, 20 Mar 2019 10:00:22 +0000 http://palmfulloffeathers.home.blog/?p=297 I have felt physically ill, I have found my self shaking, I have felt so light headed I could see dots in front of my eyes, I have vomited, I have had chronic stomach issues (ongoing for the last year and a half) and I have had terrible sleeping patterns for the majority of my adult life.

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]]> https://nyxiesnook.com/coming-to-terms-with-my-anxiety/feed/ 25 Why FAT is Not a Feeling https://nyxiesnook.com/fat-is-not-a-feeling/?utm_source=rss&utm_medium=rss&utm_campaign=fat-is-not-a-feeling https://nyxiesnook.com/fat-is-not-a-feeling/#comments Mon, 18 Mar 2019 11:00:16 +0000 https://nyxiesnook.com/?p=565 Fat is a noun, adjective or verb to describe mass or a group on the food pyramid which, although small, we need in order to survive. It is not, above all else, a feeling.

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]]> https://nyxiesnook.com/fat-is-not-a-feeling/feed/ 57 An Open Letter to Mental Illness https://nyxiesnook.com/an-open-letter-to-mental-illness/?utm_source=rss&utm_medium=rss&utm_campaign=an-open-letter-to-mental-illness https://nyxiesnook.com/an-open-letter-to-mental-illness/#comments Mon, 18 Feb 2019 11:00:17 +0000 http://palmfulloffeathers.home.blog/?p=201 You're so evil and manipulative that I can't function without you some days. Other days you are pushed to the back of mind. Then 2.00 a.m rolls in and I'm awake and counting everything I've eaten that day with a sense of panic in my gut.

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