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Mental Health

Eating Disorders: A Male Perspective.

Eating Disorders can impact anyone: Male, Female, Old, Young. They DO NOT discriminate. It's been a long-standing myth that eating…

1 month ago

Maintaining recovery during COVID-19.

How are you coping with the current COVID-19 crisis? Do you have any of your own routines or tips for…

1 month ago

Gaining back your sex life in recovery.

Sex and sexual health is something I've been wanting to write about for a while. I've had my fair share…

1 month ago

The Benefits of CBD.

CBD is almost as big a buzzword as self-care at the moment and is being used by millions to manage…

2 months ago

Alternatives to Self-Harm.

What a lot of people don’t understand about self-harm is that it’s addictive. For those who’ve never been there, that…

2 months ago

The Basics of Self-Harm.

As the first week of March is known as Self Injury Awareness Week I thought there was no better time…

2 months ago

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