Mt.Everest 10 Day [Virtual] Hike.
This year in aid of the Eating Disorder Awareness Association for Northern Ireland, I’ll be taking part in a trek across Mt Everest, but from the safety of my own village.
I’ll be scaling (metaphorically) 64km over the course of ten days! That’s 6.4km a day! Although this might not seem like much, I wanted to keep it small enough so that it’s considered a healthy exercise in keeping with my recovery. I’ll be keeping track of the kilometers covered using a pedometer on my phone in place of a Fitbit or Strava so as not to display calories burned etc.
Each evening I’ll be posting updates onto the Facebook page! So be sure to follow along.
So what can you do to show your support?
You can donate directly to the charity HERE!
You can also take the time to check out their website, browse their library of information and speak to your friends and loved ones about the impact of eating disorders. Worried about yourself or someone else? You can also get in touch using the following.
- Find us on Facebook.
- Find us on Twitter.
- Find us on Instagram.
- Email us at [email protected].
- Call us for information or advice on 02890235959
COVID-19 Information.
While we do offer face-to-face support groups for both families and those living with an eating disorder, these services are currently unavailable due to COVID-19. Please keep watching the social media pages and website for any future updates.
