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recovery

7 Tips for Managing Anxiety.

It's a very common condition. According to the Anxiety and Depression Association of America, anxiety is actually the most common…

7 months ago

Period restoration in Recovery.

On the first of March 2019, I experienced period restoration after six months of it being absent. To say that…

7 months ago

Students with eating disorders; Identification and help.

How can education providers identify a possible eating disorder in students, and how can they offer support?

8 months ago

Letters to my therapist; 5 Years without Anorexia.

A letter imaging 5 years without anorexia, and how it helped put things into perspective.

9 months ago

10 Things I Wish I’d Known When I Was Younger.

've written a letter to myself before on this blog as part of my #10 Days of Recovery series. Although…

9 months ago

The Return of Eugenia Cooney; A Reflection.

What happened to Eugenia Cooney, and how has Shane Dawson's latest video helped open up the world of eating disorders?

10 months ago

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