There are several things I have been doing to combat my moody, negative, nocturnal attitude to the sunrise.
When it comes to mental illness, specifically Anorexia Nervosa, there are various unhealthy rituals to look out for.
Bad days. There’s no getting away from them and, honestly, if we didn’t have them it wouldn’t be very human…
Why is weight gain so hard for someone struggling with Anorexia Nervosa? Why do those little numbers and figures hold…
Gaining confidence in myself is the first step to gaining confidence in recovery. Not only that but it also depends…
It's important to remember that recovery is a process full of ups and downs. Like anything else, it takes practice…
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