An emotional detox refers to a mindful practice wherein we take the time to process unresolved emotions, thoughts, and trauma…
Bad days. There’s no getting away from them and, honestly, if we didn’t have them it wouldn’t be very human…
Gaining confidence in myself is the first step to gaining confidence in recovery. Not only that but it also depends…
On the first of March 2019, I experienced period restoration after six months of it being absent. To say that…
What does the term passively suicidal mean? What's the difference between being active and passive? What are the signs and…
A letter imaging 5 years without anorexia, and how it helped put things into perspective.
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