‘When will I finally hit my rock bottom? What happens then?’ Apparently what happens then is tears, tantrums, suicidal idealisations, arguments and, finally, epiphanies.
What Was Your Rock Bottom?
5 things I like about myself right now.
Possibly one of the most difficult blog posts I’ve ever had to write to date.
7 Ways to Challenge Feeling Like an Impostor.
I’ve been looking for a way to fully describe how I’ve felt for a large portion of my adult life, and the one thing, or rather a term, that keeps looping around and around in my skull is the Impostor Syndrome.
What will recovery bring to your life?
What do you want recovery to bring to you? Are your answers similar or maybe you have something else entirely?
What is the Anorexia Iceberg?
What lies below the surface of anorexia, and what don’t you see on a daily basis?
3 Things You Can Do For Recovery Everyday.
What have you done today to help your recovery? There are many things you can do to sky-rocket your recovery on a daily basis. It doesn’t matter how small it is, or how insignificant it might feel; Every little helps. Some things you can do to help yourself each day; Taking a shower/bath. Having a […]